The tomato is often mistaken as a vegetable but it’s actually a fruit! This might be a recurring reminder we all see in the write-ups and I do apologize for reminding you again, but too often people will call the tomato a vegetable.
In fact, tomatoes are one of the most versatile foods from natu...
Tender chicken with Potato and sweet pepper quick meal in lemon sauce made in 30 minutes in VitaClay! We all need comfort foods “calm” and right nutrition to support our well-being in this pandemic chaos. This quick and easy meal is delicious and comforting! Your prep time is just 10 minutes! Yo...
Pumpkin pancakes made from scratch with homemade pumpkin purée! See the previous post how easy to make the pumpkin purée in clay without a blender by steaming the pumpkin for 30-40 minutes in whole. Mixing with same amount or half of the flour (no water added) to make it pancakes! Yum!
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With the holiday feast coming up in corner, don’t forget to pair with some anti-inflammatory foods like bitter melon, radish, or root veggies and greens!This bitter melon Improves blood sugar regulation — Bitter melon contains hypoglycemic compounds that may help improve your body's ability to ut...
You do not need an oven and a blender to make pumpkin purée-simply steam Pumpkin in whole in your VitaClay pot for 30 minutes then scoop the meat out of the shell then mesh it up! So easy and simple! Making it as pumpkin pie filler or desert or make it a bowl of warm creamy pumpkin soup is breez...
My healthy version of buffalo wings with asparagus. Quick and easy cooking in my VitaClay for 30 minutes. Add asparagus to allow simmering for additional 5 minutes, after wings are done to preserve the maximum nutrition. Perfect for keto diet, low carb, one pot meal. It helps me lose weight!
Aspa...
Tonkotsu Ramen noodle soup in Rich and Creamy #boneBroth. Yum
Courtesy recipe of serious eat. We made it simple in #vitaclay.
Ingredients
3 pounds pig trotters, split lengthwise or cut crosswise into 1-inch disks (ask your butcher to do this for you)
2 pounds chicken backs and carcass...
Image courtesy of growingupgabel.com.We modified and converted to cook in VitaClay.
Are you up for a sweet treat after the family dinner? How about apples for dessert?
Apples can be made into any dessert at any time of the year, but they're mainly a big hit during the fall and holiday season. I...
Recipe Courtesy of Bobby Flay / Food Network. We converted it cooking in Vitaclay
Ingredients
4 cups water
Salt and pepper
1 cup stone-ground grits
3 tablespoons butter
2 cups shredded sharp cheddar cheese
1 pound shrimp, peeled and deveined
6 slices bacon, chopped
4 teaspoons lemon juice
2 ...
Ingredients
1 tbsp turmeric
1 tsp crushed red pepper flakes (optional)
2 medium onions, minced
1 - 2 tablespoons pepper
Sea salt to taste
3 lbs lamb meat cut into chunks for stewing (leg meat works well, it cooks up very tender)
3 tbsp tomato paste
3 tbsp extra virgin olive oil
1/4 cup fresh par...
Pork chops for with sauerkraut for dinner , onion, sweet peppers garlic, made in 30 minutes! Yum!We used taste of home recipe modified it-Ingredients:
4 center cut pork chops 4 bone-in center-cut pork loin chops (8 ounces each )
2 tablespoons flour
Sea Salt pepper to taste
1-2 cups sauerkraut, u...
Hungry? What’s cooking in your pot today? My pot is loaded with farm-fresh ingredients, cooking Jamaican Oxtails that will be falling off the bone tender and full of amazing flavors. I am slow cooking this tasty recipe on “stew” or “soup” in my Vitaclay crock pot slow cooker for 2-3 hours. Can’t...
These recipes are best made with our premium Smart Organic Multi-Cooker:
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Today's recipe will be Yummy Honey Lime Soy-Glazed Chicken Thighs! This is an easy chicken thigh recipe that provides you with a source of delicious protein with exquisite, flavorful seasoning. Don't miss out on ...
What’s cooking in your clay pot today?My pot is cheering up with Joyful Italian Wedding Soup with Meatballs and Kale leaves! Yum!There are so many different versions of Italian wedding soup recipes but I love the one from Giada De Laurentiis / food network with real simple and delicious ingredien...
We modified this recipe of Detoxinista from MEGAN GILMORE to make it in VitaClay.
Ingredients :
1 teaspoon coconut oil
1 large onion, chopped
2 cloves of garlic, minced
1 medium butternut squash, peeled, seeded and cut into chunks (about 3-4 cups)
2 teaspoons curry powder
3 cups of water
1...
Rejuvenate Yourself with Ash Gourd, The High Prana Food - Winter melon zucchini soup in homemade bone broth or veggie broth. Winter melon or ash gourd is Prana food. Prana is life force energy. Los Angeles-based Kasia Fraser, who founded a website dedicated to high prana food called Hello Delicio...
Spicy flavorful Thai Basil chicken served over sticky rice, made in 30 minutes in VitaClay! Basil is amazing! Not only it adds flavorful taste to your foods, but it’s powerful herbs that help you relieve stress. Basil Contains Natural Antibacterial, anti-inflammatory, and Powerful Antioxidants Pr...
Best ever fuss-free summertime dinner, lemon garlic basil shrimp in 20 minutes- It was soooooooo yummy! I got to make this again soon!
INGREDIENTS
3 Fresno chiles, coarsely chopped (optional, if you don’t prefer spicy)
6 garlic cloves, smashed
¼ cup of sugar
4 oz chicken broth or water
1 tsp. ko...
Homemade immune-boosting stewed tomato juice for your heart, protecting from sunburn on your skin...Rich in vitamin C, Vitamin C plays a role in the formation of collagen, the connective tissue in your gums, muscles, and skin. The vitamin supports normal brain function and helps keep your immune ...
#Nourishing, #healing, rich in #flavor #freerangechickens bone broth #bonebrothheals made easy in VitaClay with only 5 ingredients- Ginger, garlic, shiitake mushrooms, wine, and water! (Chicken + your favorite spices + water) Cooked on slow or soup for 2-3 hours then simmer in warm for 10 hours! ...
Made with hearty grass-fed beef, homemade stewed tomatoes, onion garlic, carrot, and celery. It’s packed with flavor and nutrient sure to please even the pickiest eaters!
Ingredients
1 Tbsp olive oil
1 lb 85% lean ground grass-fed beef
Salt and freshly ground black pepper
1 small yellow onion, f...
Ingredients:
⅓ cup olive oil
2 medium onions, sliced
2 tablespoons Hungarian sweet paprika
2 teaspoons salt
½ teaspoon ground black pepper
3 pounds beef stew meat, cut into 1 1/2 inch cubes
1 cup stewed tomato or marinara sauce
1 ½ cups water or broth
1 clove garlic, minced
1 teaspoon salt
Dire...
Stay light and hydrated this summer with our awesome soup recipes that are simply delicious and nourishing! Soup is great to meet your daily quota of nutrients to keep you energized the whole day without feeling too much loaded because it’s incredibly light - perfect for weight loss too! Plus, it...
Image courtesy of mccormick.com
Ingredients:
12 ounces beer
1 cup apple cider vinegar
1 dozen large blue crabs (or the count fits in your pot)
½ cup Chesapeake-style crab seasoning, preferably Old Bay
Directions:1. In your large VitaClay pot or stockpot, add water, beer, vinegar and place a ste...
Quick easy Keto Chicken Francaise, also known as Chicken Francese, which means French chicken, balanced with garden fresh salad - arugula, cucumber onion tomato olive oil and lemon juice. Tender chicken with just a few ingredients makes for a delicious meal in my VitaClay in 30 minutes! Comfort f...
Ingredients:
10-15 Tiger prawns,
1 1/2 Cups Garlic (sauteed lightly in butter or olive oil), chopped
To garnish Spring onions, chopped
Directions:1. Add 2 cups of water in your VitaClay pot. Place a bamboo steamer on top. Add shrimps to your bamboo steamer.2. Set on stew to steam for 10 to 15 m...
