I added penne pasta and veggies in the leftover chicken soup from last night. Set it to stew for 30 minutes! It’s so easy and tasty! My daughter loves it too!Ingredients:
2 cups cooked chicken
1 cup of mixed veggies
4 cups Chicken broth
1 cup penne or noodle
Salt pepper to taste
Directions:Set ...
Finally, this yummy powerhouse Greek chickpea soup came out surprisingly good with immune-boosting and “antiviral” properties - lots of onions and oregano plus tomatoes, turmeric, and lemon!
Ingredients:
2 cups dried chickpeas soaked in water overnight
1 or 2 onions minced
4 -6 cups of water
2 s...
Look! My easy split peas made in just an hour! I got the recipe from Food Network and converted it to VitaClay and I’m not disappointed with the result; it’s amazing! I added leftover bones and it gave me a tasty meal with just water and split peas itself! It can be more pleasing to your family t...
This daikon or radish, onion, garlic, ginger turmeric soup is cooked in bone broth to make an all-in-one health-booster and disease-fighter super bowl! I got to make this weekly, even daily, to power up my family’s immune system during this COVID season. I love my family, and I won’t let any risk...
This super amazing soup is made with the last batch of turkey thigh bone broth and is ready in just 30 minutes. Turkey contains tryptophan, an amino acid that boosts serotonin production, which helps alleviate stress. Bone broth supports our mental health, gut health, digestion, and immune system...
Create the best, creamy split pea soup in your VitaClay! I love how the slow cooking process makes the split peas so thick and creamy while sipping into it the sweet, meaty flavor of ham. Whenever I have leftover ham on the fridge, I make it a point to cook this yummy, nourishing soup that’s pack...
In today's fast-paced world, nurturing our health has never been more important. And what better way to do it than right in the heart of your own kitchen? Last night, I embarked on a culinary adventure, crafting a soul-soothing bone broth from two tender turkey thighs and a handful of...
Pick me up with this warm satisfying Nutrient-dense Millets oats and lentil soup/porridge for hydration and stress relief-cooked with bone broth or veggie broth for 1 hour. Make your breakfast such enlivening and energizing as this recipe and always make it a point to start the day great with a d...
Weekly Detox, self healing, flu virus protection with this anti inflammatory, immune boosting soup—daikon /or radish, onion, garlic, ginger turmeric cooked in bone broth.
Ingredients:
8 cups bone broth
2 cups chopped daikon or radish
1 onion, chopped
8 cloves of garlic
2 oz threaded ginger
A ...
Mustard greens are packed with energy-boosting, heart-healthy, disease-fighting nutrients. These greens are a delicious source of calcium, magnesium, folic acid and vitamin K, important for bone health, mental health. Mustard greens contain 123.57% of your daily value of vitamin A in one cup. Vit...
Finally, this yummy powerhouse Greek chickpea soup came out surprisingly good with immune-boosting and “antiviral” properties- lots of onions and oregano plus tomatoes, turmeric, and lemon! Fight viruses and other diseases while enjoying this warm and delicious soup in the comfort of your VitaCla...
Recipe courtesy of Sunny Anderson from FoodNetwork; modified for your VitaClay cooker.
Add this yummy and creamy asparagus soup to your spring recipe menu for a delicious treat for your family. This creamy, buttery soup is a perfect example of less-is-more cooking. It's a simple puree packed wi...
Turn your regular chicken noodle soup into a healthy, filling and delicious mixture of squash, mushroom, and veggies with this easy 30-minute noodle soup recipe for a portion of nutritiously satisfying comfort food for dinner! Chicken soup may contain an anti-inflammatory substance that could eas...
It doesn’t get much easier than this! VitaClay bone broth marinara sauce is simple, delicious, and packed with nutrients. It’s a no brainer for any weeknight meal.
Ingredients:
24 oz. crushed and strained organic tomato’s
¼ cup organic olive oil
¼ cup finely diced organic onion
¼ cup fine...
This sick season, load up with Vitamin C and beta-carotene with green chilies for healthy eyes, skin and immune system. Green chilies are also a natural source of iron which is great for iron-deficient people. Infuse it pork, beans, peppers, russet potatoes, onions, and roasted corn to make a hea...
Take advantage of your canned black bean and make it taste fresher with added tomatoes, ham hock, spices and unique flavors for a warm, filling dinner for everyone! I love the mixture of this recipe and they come together quickly. My family loved it even more. Make your own home-made soup like th...
Love your heart with this unique tomato soup recipe packed with lycopene, fiber, potassium, vitamin C, and choline for heart health. This tomato soup is a no-brainer healthy choice for you. Plus, eating nutrient-dense, low-calorie soup can help you a lot in weight loss. Enjoy being healthy!Ingred...
Who doesn't love a creamy, comforting Italian soup dish? A busy day is not a problem at all with this easy-to-cook nourishing soup for dinner. Reconnect with your family while sipping this flavorful, comforting soup that you can serve with a simple salad and a loaf of crusty bread on the side. En...
Weight loss is quite a challenging journey especially when you feel hungry or deprived when cutting back from food intake. Aside from a low-carb diet, people also turn to “Juicing”, wherein foods are liquified making them emptied from the stomach faster than solids. As for me, “Souping” is better...
Make a super tender comfort food with beef noodle soup in Clay! Get your family sweating in satisfaction with this warming and filling soup that you can prepare ahead and just add the noodles just in time for dinner at night! Beef broth is truly amazing in reviving your family’s energy with its n...
Soothe your lung and heart plus beautify your skin with this syrup made with pear and peach resin gum steamed in rock sugar. Enjoy this in hot tea or warm water. Pear may promote gut health, anti-aging, soothe your lung, nourish your “yin” and ease on your heart. Peach resin gum is rich in plant ...
Nourish our bodies with this easy comforting nutrient dense soup as a perfect belly warming meal! Just toss in all ingredients and set it on soup or slow to cook for 2 hours!
Barley soup is a delicious way to boost your nutrition. Barley helps balance gut bacteria, lowers cholesterol and blood su...
Enjoy Meatless Mondays or any day with Acorn Squash Soup for healthy, veggie-good days of the week! If you're planning to go vegetarian at least once a week, it's not that complicated. Start the week fresh and healthy with Acorn Squash Soup and you won't regret it. It's also a great meal to intr...
While there are a variety of mushrooms out there, they share important health and immune system boosting effects. Mushrooms are a good source of fiber, protein, vitamins, and antioxidants. In particular, they are known for being high in vitamins B and D which promote high energy and bone growth r...
Can’t drink enough water? Try various of soups that will fill you up! This powerhouse coconut curry soup is packed with powerful antioxidants and nutrients! Onion has potent anti-inflammatory properties that will help you fight heart disease, while consuming garlic can lower your risk of lung and...
Hydrating, nourishing and detoxifying. Kick this scary virus out of your state. It is everyone”s responsibility to stay healthy. Daikon is loaded with vitamin C to boost your immune system and has natural diuretic properties that help eliminate toxins from the body. Get your lymph flowing with th...
People often comment on how good my skin looks and ask me how I do it. The obvious answer is that I eat really well and nourish my skin from within. But I have another trick that many people don’t know about. My secret weapon—revealed here for the first time, ladies and gentleman!—is a powdered d...
