I used the leftover chicken and its broth made the night before, threaded and added the following ingredients. It’s really simple and easy! I used taco seasoning to replace all the spices here! Yum!
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Ingredie...
Feel good to be healthy again with this comforting delicious beauty soup with Turkey leg bone broth in VitaClay. Starting from tomorrow morning, I can just eat the broth with veggies only throughout the weekend! It keeps me not feeling hungry that helps me lose weight!Turkey contains tryptophan, ...
Ingredients:
3-4 Fresh chicken sausages
1 -2 onions, sliced
1 green pepper, sliced
2 tablespoons olive oil
1/2 or 1 cup sauerkraut
1/4 cup water or broth
3-4 cups mixed leafy greens (kale and chard)
Directions:
Place olive oil, 1/4 cup water or broth, sauerkraut in your clay pot. Set on stew t...
Grounding, or earthing, is a practice that has a long history in Ayurvedic and traditional philosophies. The basic idea is that returning to the Earth and using natural elements can help us to restore balance in the body. Grounding is seen in the chakra system of Traditional Chinese Medicine. Cha...
This salsa just makes me feel all vibrant and healthy and in a great mood. You can make some extra for salsa chicken next!Ingredients:
5-6 Roma tomatoes, pulp squeezed out and chopped
1/2 a large red onion, chopped
1/2 - 1 1/2 jalapeno pepper, to taste (1/2 is very mild, 1 1/2 pretty fiery), see...
Make an easy weeknight dinner the whole family will love with these roasted potatoes with chicken ready in just 30 minutes! My family keeps begging for more of this! Being a mom slash chef, so to speak, gives me more reason to cook what they love. Their delight is overwhelming. With VitaClay, I c...
Look! My easy split peas made in just an hour! I got the recipe from Food Network and converted it to VitaClay and I’m not disappointed with the result; it’s amazing! I added leftover bones and it gave me a tasty meal with just water and split peas itself! It can be more pleasing to your family t...
This veggie-good “fried rice” recipe is made with free range eggs, edamame and onion. I substituted rice with superfood Quinoa millet and cooked it in broth in VitaClay rice cooking for 20 minutes. Look at the outcome- a nutrient-dense one-pot meal for my family! This is great for keeping your ca...
Artichoke is delicious! Marinated artichoke adds a special flavor and tenderness to the chicken you cook in. This awesome dinner with artichoke chicken legs along with lots of veggies was so easy and quick to make! The chicken is so tender and flavorful and the veggies are perfectly cooked. It’s...
Let VitaClayChef with an “auto /delay start” timer cook your breakfast without waking you up in the morning! I get it, we have this lazy feeling early in the morning to get up and prep for breakfast. Well, I got VitaClay to the rescue! This easy breakfast meal is heartwarming and delicious-and it...
There’s so many ways you can cook artichokes. As for me, I love it with Chicken and other veggies alongside. During the quarantine, I was able to make more time deciding and doing more tricks to our food; well that’s also one way I do to pass the time. I love veggies around any dish and this reci...
Keep your weight down during quarantine with this well-balanced meal with Steamed salmon, quinoa and veggies. Maintaining weight helps lower diseases such as heart disease, stroke, diabetes, and high blood pressure, and can also lower the risk of many different cancers. Keeping a balanced meal on...
Create the best, creamy split pea soup in your VitaClay! I love how the slow cooking process makes the split peas so thick and creamy while sipping into it the sweet, meaty flavor of ham. Whenever I have leftover ham on the fridge, I make it a point to cook this yummy, nourishing soup that’s pack...
In today's fast-paced world, nurturing our health has never been more important. And what better way to do it than right in the heart of your own kitchen? Last night, I embarked on a culinary adventure, crafting a soul-soothing bone broth from two tender turkey thighs and a handful of...
Discover an amazing, tongue-tingling way to enjoy lima beans in your VitaClay. They’re an excellent source of molybdenum and a very good source of dietary fiber, copper and manganese. Plus, their great amount of folate, phosphorus, protein, potassium, vitamin B1, iron, magnesium, and vitamin B6 a...
Mustard greens are packed with energy-boosting, heart-healthy, disease-fighting nutrients. These greens are a delicious source of calcium, magnesium, folic acid and vitamin K, important for bone health, mental health. Mustard greens contain 123.57% of your daily value of vitamin A in one cup. Vit...
There’s really something about Mexican food that I can’t get enough with, especially enchiladas. They’re so delicious and I found out it’s perfect with my chicken recipe after trying one. I’ll definitely try this with other recipes soon! This recipe comes with Mexican rice as well. The Mexican ri...
For a meatless recipe to start the week clean and healthy, I highly recommend Butternut squash with green peas. Butternut squash is a rich source of powerful antioxidants that help prevent cellular damage and reduce inflammation, which may reduce your risk of several chronic diseases. It’s also p...
Feeling lazy about cooking dinner? I’ve been there too! But thanks to my VitaClay cooker, any special dish is simply easy to cook- I never called for takeouts anymore! This recipe is one of my favorites. It’s satisfyingly sweet, cheesy, delicious and easy to cook; in just 30 minutes, dinner is re...
Why would you need barbeque sauce when you have this meaty, tender and flavorful Spare Ribs recipe? If you’re in the mood to play chef and going stir-crazy over meat dishes, why not give this dish a try with your VitaClay fast cooker? Escape the boredom of home quarantine, kick your kitchen alive...
Make your own thick, creamy, and a little bit tart almond milk yogurt with VitaClay at home! The best way to make it successful depends on (1) your starter (I always buy store quality yogurt as the first starter), (2) consistent temperature (our VitaClay cooker has meet fermenting yogurt temperat...
Recipe courtesy of Sunny Anderson from FoodNetwork; modified for your VitaClay cooker.
Add this yummy and creamy asparagus soup to your spring recipe menu for a delicious treat for your family. This creamy, buttery soup is a perfect example of less-is-more cooking. It's a simple puree packed wi...
Turn your regular chicken noodle soup into a healthy, filling and delicious mixture of squash, mushroom, and veggies with this easy 30-minute noodle soup recipe for a portion of nutritiously satisfying comfort food for dinner! Chicken soup may contain an anti-inflammatory substance that could eas...
Who doesn't love a too-good-to-resist braised short ribs for dinner? Thanks to your VitaClay slow cooker, this lip-smacking beef recipe is ready in just 2.5 hours. Benefit from the slow cooking process of your VitaClay that makes this amazing recipe tender and flavorful! Add potato, Brussel spr...
Heads up, veggie lovers! Here's another healthy and delicious entry for a meatless one-pot meal for you. This amazing recipe is wholesome and nourishing; the creamy flavor of coconut milk is satisfyingly delicious! Added with a great blend of spices and a healthy choice of vegetables in vegetable...
Love your heart with this unique tomato soup recipe packed with lycopene, fiber, potassium, vitamin C, and choline for heart health. This tomato soup is a no-brainer healthy choice for you. Plus, eating nutrient-dense, low-calorie soup can help you a lot in weight loss. Enjoy being healthy!Ingred...
Weight loss is quite a challenging journey especially when you feel hungry or deprived when cutting back from food intake. Aside from a low-carb diet, people also turn to “Juicing”, wherein foods are liquified making them emptied from the stomach faster than solids. As for me, “Souping” is better...
