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Summer is a perfect season to nourish with lots of fresh produce. Fresh nutritious produce helps you build up strong immunity to better prepare you to a harsh winter!
This tasty 30-minutes #clay pot Eggplant pepper tomato stew is full of summer goodness with Simple fresh ingredients yet not too much oil needed because of clay! Eggplant absorbs lots of oil when stir frying. With clay pot stew, not much oil is needed to makes it tasty because clay adds another layer of the flavor into the stew. Less oil means lower cholesterol and lose more weight!
HELPS WITH DIGESTION. IMPROVES HEART HEALTH
PREVENTS CANCER
IMPROVES BONE HEALTH
PREVENTS ANEMIA
INCREASES BRAIN FUNCTION.
Stay tuned for the recipe!
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