I love to have a batch of meatballs made up and frozen to throw into a dish when I need a quick meal. They’re of course great over spaghetti noodles and red sauce for a classic dinner, or toss them with Teriyaki sauce and put toothpicks in them to serve as appetizers at a party.
Another quick meal I make, especially when I’m alone is a soup of broth, some noodles and chopped veggies, and I throw in a few meatballs. It’s very satisfying, filling and delicious, not to mention warm!
And of course we know that broth is key to a healthy diet. It’s a traditional food dating back thousands of years in every traditional society. All that traditional wisdom can’t be wrong! So here’s my meatball recipe and a quick appetizer recipe to go with any dish that you'll make with you Vitaclay unit!
*The egg and starch helps everything bind together and helps with the texture as well.
For a quick appetizer,just throw meatballs into the VitaClay cooker and cover with Teriyaki sauce. (Add a few spoonfuls of broth to the bottom to keep it wet). You can serve it directly out of the clay pot, or provide toothpicks.