I hope all of you remember all the rating and raving about making your own sauces, because here it is ladies and gentlemen: your very own home made BBQ sauce!
1 tablespoon bacon grease, walnut or coconut oil
1 large onion, finely chopped
3 tablespoons minced garlic
3 tablespoons hone...
(gluten free, low carb, low glycemic without bread)
1-2 lb pork roast (rump or any cheaper cut is fine--slow cooking makes it tender!)
Seasonings: salt, pepper, garlic powder, onion powder
1/4 (for 1lb) - 1/2 (for 2lb) cup of beer, cola, or broth
¼ jar or bottle of barbecue sauce (...
Suitable for VitaClay models VF7700 and VM7900 models ONLY
Steel cut oats are amazing cooked in clay. The texture, flavor and overall results are far superior to any other cooking method I've used. The great thing about oats is that they are healthy and delicious, and since they are warm, they a...
Carrot Puree is a great addition to any soup or smoothie that you want to create for yourself and your family. A great way to get your daily dose of Vitamin A.
1lb baby carrots
¾ cups water
1 T coconut butter/manna
pinch of cinnamon
pinch of sea salt
Place carrots in c...
I lived in China for a few years, and while I was there I learned a few tricks that are widely known there but that I had never heard of before. I’ve also found that virtually no one here knows these tips. One such trick is when you have a sinus or tension headache (especially one at ...
Suitable for VitaClay models: VS7600, VF7700, VM7900
Teff is an ancient grain (technically, it’s a grass) originating in Africa. Often you can find it in Ethiopian or Eritrean restaurant if you’re so lucky to have one nearby. The flat bread most commonly made with teff is called Injera. Sometimes...
This would be a great recipe to take to a dinner party for a potluck. Sides can include; cheese, sour cream, beans, rice, tortillas, etc. Also we included a recipe for your yummy leftovers.
1 ripe mango
1 ripe banana
1/3 cup brown sugar
4 garlic cloves, minced
1 tablespoon salt
Suitable for all VitaClay Models. If using Stock Pot (VM7800 series) please monitor liquid levels and evaporation while cooking.
Hummus is a delicious middle-eastern dip made from garbanzo beans (also called chickpeas) and is a great dip for bread, crackers, chips or veggies. As such, it is a gr...
The Superbowl is a big deal to a lot of people. Even if your team isn’t playing, it’s a big, fun party day when people can get together. The weather might be warm enough in some places to cook out, but for the rest of us, we need some good recipes that can be made indoors but still feel festive, ...
I’m all about soup.
First of all, it helps me get in lots of broth, which is key to being healthy (traditional cultures all over the world have consumed broth for health for thousands of years). I love the flavor the broth imparts to everything as well, so I make a batch weekly with leftover bone...
Why the term unconventional? Believe it or not, our Vitaclay product is especially adept at giving you these types of recipes that most other slow cookers can’t produce. The first “unconventional” use of VitaClay that we came up with is making yogurt. Yogurt made in clay is special. It has a dif...
Like pulled pork sandwiches or cooking out, sloppy joe's are a great, easy, delicious choice for a party food. And there just happens to be a day coming up in which you may or may not be throwing (or going to) a party. Sloppy Joe's are yummy, easy, and a crowd pleaser - especially when the crowd ...