What’s your new venture in your Vitaclay today?
Are you an adventurous type? Are you on paleo diet, keto, vegetarian, or plant-based diet, this new fusion twist might be for you! Hearty, comforting, and nutritious soup for weekday meals.Coconut curry lentils soup, onion pancake made of almond ...
Yummy comforting cabbage roll soup made out fresh veggies is the best lunch ever! Helps my weight in check!
Cabbage has anti-aging properties such that it will make your skin look young. Cabbage is loaded with nutrients such as sulfur, calcium, magnesium and iron that can aid in hair growth and g...
Rejuvenate Yourself with Ash Gourd, The High Prana Food - Winter melon zucchini soup in homemade bone broth or veggie broth. Winter melon or ash gourd is Prana food. Prana is life force energy. Los Angeles-based Kasia Fraser, who founded a website dedicated to high prana food called Hello Delicio...
Simple easy sweet potato leaves soup to protect your heart, bones, brain, ...If any greens my 80+-year-old mom misses each week, she would not want to skip this sweet potato yam leaves, because it does so many wonders for your body!
The leaves are considered to possess an antioxidant, antimutagen...
I can’t stop making the same yummy wonton soup because it is so easy to make with my weekly bone broth made in my VitaClay. It takes only 20 minutes to cook, plus adding some fresh veggies, in the end, is a breeze! It not only keeps up with my immune system with healthy guts but is also comfortin...
This recipe is loaded with garden-fresh vegetables (eggplant, organic mushrooms, bell peppers, chickpeas). Yum!Ingredients:
1 large eggplant- sliced lengthwise 3/4-inch thick (about 8 slices)
3 1/2 tablespoons extra virgin olive oil - divided
1 ½ teaspoon kosher salt - divided
½ teaspoon black p...
Monday detox anti inflammatory Daikon soup, using weekly bone broth or veggie broth made in VitaClay. It’s self healing and nourishing. Inflammation is a vital part of the immune system's response to injury and infection. It is the body's way of signaling the immune system to heal and repair dama...
Anyone knows this? Bitter Melon. Bitter melon boasts a variety of essential vitamins and minerals needed for the smooth function of the body according to Dr. Mercola. Bitter melon is actually famous for its effects on obesity and diabetes. It’s extremely anti inflammatory food, improving blood su...
You will love this garden-fresh Ratatouille I finally made in my VitaClay! It was soooooo yummy and nutritious! I was so glad I made it! You got to try it home yourself ! Taste the difference when you cook with fresh summer ingredients— eggplant, tomatoes basil onion garlic peppers! Preserve you...
This Vegan, Gluten-Free Spanish Chickpea Soup is filled to the brim with rich organic tomato sauce along with extra mucus-fighting onion and immune boost. Have it during dinner or any time of day!
This dish packs a nutritional punch. Both chickpeas and spinach are good sources of calcium and iron...
Mixing Mung beans and barley tastes great, adding yam for sweet or broth for savory. It has been my regular detox routine. It helps ease my nerves, reduce inflammation plus feel more balanced.
More of benefits are:
Antifungal and antimicrobial activity: These include some against the Helicobact...
Save the heat from your oven to roast. Let VitaClay chef cook, serve and save your time with farm fresh salad to keep up your immune system and inflammation support!
Using the leftover, I made a batch of mini potatoes the other night.
See the recipe here: https://vitaclaychef.com/…/quick-easy-gar...
Our lives have been disrupted by the current health crisis brought about by the COVID-19 pandemic. We were overwhelmed with the rising numbers of cases each day and become even more worried about our health as we are now prompted to take care of ourselves and family more than ever. With all the r...
Recipe courtesy of Ree Drummond from Food NetworkConverted to VitaClay
This recipe is best made with our premium Smart Organic Multi-cooker -
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Ingredients:
6 bell peppers, any color
4 tablespoons olive oil, plus more for drizzling
8 ounces lean ground beef
Kosher salt and fresh...
All the flavors of the Mediterranean are represented in this dish. Olives, Rosemary, Basil and nutty Pine Nuts. A great dish to compliment any meat or poultry dish!Ingredients:
2 pounds small red potatoes, scrubbed and cut into chunks
2 tablespoons olive oil
1 red onion, thinly sliced
10 black K...
Ingredients:
1/2 head of cauliflower
1/2 cup water or broth
2 - 3 tablespoons olive oil or butter
2 tablespoons minced garlic
Sea salt and pepper to taste
1/4 cup basil,
Directions:
(Ideal for VM7900 model. If you have VM7800, add 1.5 cup broth or water and time it less than 30 minutes and shut...
Recipe courtesy of nomnompaleo.comConverted to VitaClayLink: https://nomnompaleo.com/post/33235606879/pressure-cooker-crispy-potatoes
Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results!
Other than fry's we can get healthier and more fla...
I had 2 turnips sitting on my counter washed for 2 weeks trying to figure out how to cook it! The color and texture didn’t change at all as a sign of high antioxidants contents in this nutrient-dense food. I am so glad that I finally made it today! It was incredibly yummy and delicious! The natur...
Ingredients:
1 cup quinoa, rinsed
1 1/2 cup water or broth
2 cups butternut squash, cut in cubes
1-2 cups kale, chopped
3-4 tablespoons olive oil
2 - 3 tablespoons balsamic vinegar
1 tablespoon light soy sauce or salt to taste
Directions:
Add quinoa and water in your Vitaclay pot.
Add butter...
Recipe courtesy of Against All Grain Converted to VitaClayLink: https://againstallgrain.com/2015/03/02/pressure-cooker-chicken-enchilada-soup/Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results.
Have some delectable paleo recipes to ea...
Here’s how easy it is to make this. Just add 3 cups of water, butternut squash, cooked quinoa in your VitaClay. Set on stew or fast to cook for 40 minutes or an hour. A perfect side dish!
Recipe Courtesy of Nom Nom Paleo®Converted to VitaClayLink: https://nomnompaleo.com/post/131794514903/pressure-cooker-spaghetti-squashDue to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results.
Finally, a veggie paleo-friendly spaghetti for me!...
Help keep your weight off in summer! For your kids' "treat”, make it a chicken sausage sandwich with lots of onion, pepper, and sauerkraut. Onions contain sulfur compounds that help fight mucus and promote the expulsion of mucus from your airways. Onion is considered to be the most powerful natur...
This amazingly healthy mung bean recipe may help reduce the body’s inflammation (specifically after a holiday feast), clear the skin, reduce acne, and detox the body! You may make it savory or a sweet dessert or eat it as a side dish.Ingredients:3/4 cup mung beans1/4 barley1.5 - 2 qt waterDirecti...
Enjoy eating and maintain good health without dieting! This yummy pickled cabbage mix is heavenly and nourishing (purple, green, red pepper + oil + black vinegar + soy sauce). Made simply in 10 minutes! Cabbage is super nutritious and well-known for its health benefits:
Help keep Inflammation in...
Traditional Chinese Medicine (TCM) practitioners claim that wild yam can restore vital energy, called qi. According to them, wild yam increases yin, which is often linked to feminine qualities. It is considered to stimulate the spleen, lungs, and kidneys. Wild Yams are a good source of vitamin C ...
