Feeling sluggish lately? As we transition into the fall, we might feel “chi” imbalances, such as excess nervous energy, anxiety, trouble focusing, difficulty sleeping, constipation, dryness of the skin, etc. When our energy “chi” is out of balance, we experience tension that may impede the flow...
Recipe courtesy of wellplated.com
Save your Turkey leftovers and jazz it up on your slow cooker to an amazing slow cooker chili recipe for an after-thanksgiving meal with your family the next day!
1 tablespoon extra virgin olive oil
1 pound lean ground turkey
1 large yellow onion —...
Have artichoke turkey for lunch served with red quinoa- cooked for 20 minutes.
1 ½ tbsp olive oil
1 lb boneless skinless chicken breasts pounded extremely thin
½ tsp pepper
¼ tsp salt
1 1/2 cup artichoke heart halves
For the sauce:
2 tbsp lemon zest
¼ cup fresh squeezed lemon juice...
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