different cooking methods

WHAT IS THE SAFEST WAY TO COOK: HOW DIFFERENT COOKING METHODS AFFECT THE NUTRIENT CONTENT OF YOUR FOOD

January 02, 2020

Cooking ranges from crafting exquisite dishes to creating social get-togethers, but at its essence, serves an important functional purpose in people's daily lives. Cooking helps people meet their daily nutritional requirements and allows the option of making healthier food choices. We need to eat...
Easy Slow Cooker Recipes to Lower Your Cholesterol: The Best From VitaClayChef

Easy Slow Cooker Recipes to Lower Your Cholesterol: The Best From VitaClayChef

December 26, 2019

Having high cholesterol has a higher risk of heart diseases and heart attacks, but a lot of ways can be done to counter it. Besides medications, change in lifestyle is most important above all. If you live healthily, medications won’t be of no need anymore; that’s possible. Exercise: We all know ...

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