Easy Osso Bucco Slowly Cooked In Clay

Easy Osso Bucco Slowly Cooked In Clay

Easy Osso bucco slow cooked in clay, tender, juicy meat falling out of the bones! Serve over polenta. Ingredients ¼ cup all-purpose flour 2 teaspoons salt ¼ teaspoon ground black pepper 2 pounds veal shank 3 tablespoons butter 3 tablespoons olive oil 1 cup chopped onion 1 cup thinly sliced carro...
Flavorful Jamaican Beef With Bone In Stew Or Oxtails In Clay

Flavorful Jamaican Beef With Bone In Stew Or Oxtails In Clay

Hungry? What’s cooking in your pot today? My pot is loaded with farm-fresh ingredients, cooking Jamaican Oxtails that will be falling off the bone tender and full of amazing flavors. I am slow cooking this tasty recipe on “stew” or “soup” in my Vitaclay crock pot slow cooker  for 2-3 hours. Can’t...
Creamy Curried Butternut Bisque Soup

Creamy Curried Butternut Bisque Soup

We modified this recipe of Detoxinista from MEGAN GILMORE  to make it in VitaClay.    Ingredients : 1 teaspoon coconut oil 1 large onion, chopped 2 cloves of garlic, minced 1 medium butternut squash, peeled, seeded and cut into chunks (about 3-4 cups) 2 teaspoons curry powder 3 cups of water 1...

Pressure Cooker Chicken Enchilada Soup

How do I Cook Chicken Enchilada Soup Pressure Cooker Recipe to VitaClay?

Recipe courtesy of Against All Grain Converted to VitaClayLink: https://againstallgrain.com/2015/03/02/pressure-cooker-chicken-enchilada-soup/Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results.   Have some delectable paleo recipes to ea...
Amazake "Sweet Sake" in VitaClay!

Amazake "Sweet Sake" in VitaClay!

Learning to make Amazake (pronounced as "ah-mah-ZAH-kay"), Literally means “sweet” “sake”, or Chinese calls it “fermented sweet rice wine”. Fermented rice wine has also been linked to better blood circulation and enhanced body metabolism. Citric and lactic acids in rice wine help with food digest...
Yummy Relaxing Turkey Beauty Soup with Healing Wild Yam

Yummy Relaxing Turkey Beauty Soup with Healing Wild Yam

Traditional Chinese Medicine (TCM) practitioners claim that wild yam can restore vital energy, called qi. According to them, wild yam increases yin, which is often linked to feminine qualities. It is considered to stimulate the spleen, lungs, and kidneys. Wild Yams are a good source of vitamin C ...

Slow Cooked Pork Shanks in Instant Crock Pot VitaClay

Tender Soft Juicy Pork Shanks Slowly Braised in VitaClay Instant Crock Pot Slow cooker

This fall-out-of-the-bones pork shanks have a perfect texture--tender juicy soft slowly braised for 2 hours in VitaClay Instant Crock Slow Cooker. I cooked it with the skin on as it creates rich collagen that is good for your skin, hair, and nails. Simply add a few herbs, spices, water, wine and ...
Hearty Lentil Soup, Full of Flavor Perfectly Cooked in my VitaClay for 40 Minutes or an Hour

Hearty Lentil Soup, Full of Flavor Perfectly Cooked in my VitaClay for 40 Minutes or an Hour

In just 10 minutes of prep time and set it to go! Go for a walk and come back with a nutritious meal with abundant fresh veggies! Serve with warm cornbread or biscuit. Very yummy!Ingredients: 1 onion, chopped 1/4 cup olive oil 2 carrots, diced 2 stalks celery, chopped 2 cloves garlic, minced 1 t...
Beauty Beyond Healthy Comforting Soup with Turkey Leg Bone Broth

Beauty Beyond Healthy Comforting Soup with Turkey Leg Bone Broth

Feel good to be healthy again with this comforting delicious beauty soup with Turkey leg bone broth in VitaClay. Starting from tomorrow morning, I can just eat the broth with veggies only throughout the weekend! It keeps me not feeling hungry that helps me lose weight!Turkey contains tryptophan, ...

Easy-Peasy Split Peas with Leftover Bones in Just an Hour

Easy-Peasy Split Peas with Leftover Bones in Just an Hour

Look! My easy split peas made in just an hour! I got the recipe from Food Network and converted it to VitaClay and I’m not disappointed with the result; it’s amazing! I added leftover bones and it gave me a tasty meal with just water and split peas itself! It can be more pleasing to your family t...
Tasty Anti-Inflammatory, Anti-Viral, Anti-Stress Plus Immunity Boosting Turkey Bone Broth

Tasty Anti-Inflammatory, Anti-Viral, Anti-Stress Plus Immunity Boosting Turkey Bone Broth

The best way to fight diseases and viruses is in your kitchen! I made this amazing bone broth with two turkey thighs and garlic cooked last night for 2 hours. This morning, I added  2 eggs, 1/4 cup of celery to boil in 2 cups of broth for breakfast. Yum! Wholefood cooking has never been easier wi...
1-Hour Nutrient-Dense Millets Oats and Lentil Soup/Porridge in Clay

1-Hour Nutrient-Dense Millets Oats and Lentil Soup/Porridge in Clay

Pick me up with this warm satisfying Nutrient-dense Millets oats and lentil soup/porridge for hydration and stress relief-cooked with bone broth or veggie broth for 1 hour. Make your breakfast such enlivening and energizing as this recipe and always make it a point to start the day great with a d...

Tasty Marinated Lima Beans in Clay

Tasty Marinated Lima Beans in Clay

Discover an amazing, tongue-tingling way to enjoy lima beans in your VitaClay. They’re an excellent source of molybdenum and a very good source of dietary fiber, copper and manganese. Plus, their great amount of folate, phosphorus, protein, potassium, vitamin B1, iron, magnesium, and vitamin B6 a...
Spare Ribs With Sun-dried Mustard Greens (No BBQ Sauce Needed)

Spare Ribs With Sun-dried Mustard Greens (No BBQ Sauce Needed)

Why would you need barbeque sauce when you have this meaty, tender and flavorful Spare Ribs recipe? If you’re in the mood to play chef and going stir-crazy over meat dishes, why not give this dish a try with your VitaClay fast cooker? Escape the boredom of home quarantine, kick your kitchen alive...
Yummy, Healthy, and Authentic Mexican Enchilada Sauce with Cinnamon

Yummy, Healthy, and Authentic Mexican Enchilada Sauce with Cinnamon

Forget the can and make your own homemade red enchilada sauce with an authentic Mexican flavor! This recipe resembles a combination of dried spices and a rich yummy tomato paste. The vinegar finale adds up to its unique flavor! This homemade enchilada sauce is healthy and is free of unnecessary p...

Tender Juicy Short Ribs Slowly Braised in Red Wine Sauce for 2.5 Hours in VitaClay

Tender Juicy Short Ribs Slowly Braised in Red Wine Sauce for 2.5 Hours in VitaClay

Who doesn't love a too-good-to-resist braised short ribs for dinner? Thanks to your VitaClay slow cooker, this lip-smacking beef recipe is ready in just 2.5 hours. Benefit from the slow cooking process of your VitaClay that makes this amazing recipe tender and flavorful! Add potato, Brussel spr...
26 Amazing Best-Ever-Soup Recipes to Keep Your Weight Down While You are in Quarantine: Stay Your Healthiest While You're Stuck at Home

26 Amazing Best-Ever-Soup Recipes to Keep Your Weight Down While You are in Quarantine: Stay Your Healthiest While You're Stuck at Home

Weight loss is quite a challenging journey especially when you feel hungry or deprived when cutting back from food intake. Aside from a low-carb diet, people also turn to “Juicing”, wherein foods are liquified making them emptied from the stomach faster than solids. As for me, “Souping” is better...
Soothing and Beautifying Pear and Peach Resin Gum Syrup in VitaClay in Just an Hour

Soothing and Beautifying Pear and Peach Resin Gum Syrup in VitaClay in Just an Hour

Soothe your lung and heart plus beautify your skin with this syrup made with pear and peach resin gum steamed in rock sugar. Enjoy this in hot tea or warm water. Pear may promote gut health, anti-aging, soothe your lung, nourish your “yin” and ease on your heart. Peach resin gum is rich in plant ...

Braised Pork Shank with Mashed Potatoes and Greens and Root Veggies

Braised Pork Shank with Mashed Potatoes and Greens and Root Veggies

Fall in love with the succulent flavorful pork shank recipe slowly cooked to perfection, great with mashed potatoes and veggies! Yum! Veggies are packed with vitamins and minerals good for the body to boost the immune system. With mashed potatoes on the side, dinner's complete and ready! Ingredie...
Mediterranean Slow Cooked Short Ribs Served with Polenta in VitaClay

Mediterranean Slow Cooked Short Ribs Served with Polenta in VitaClay

Beef short ribs are absolutely the best cut of beef for slow cooking! I love it when the tender and succulent meat fall apart as it cooks. The long and slow cooking of this meat recipe is so easy. I added polenta for a nutrient-packed meal for me and my family. Polenta contains complex carbohydra...
Immunity boosting Mushroom Soup

Immunity boosting Mushroom Soup

While there are a variety of mushrooms out there, they share important health and immune system boosting effects. Mushrooms are a good source of fiber, protein, vitamins, and antioxidants. In particular, they are known for being high in vitamins B and D which promote high energy and bone growth r...

Powerhouse antioxidant and nutrient dense Coconut Curry Soup

Powerhouse antioxidant and nutrient dense Coconut Curry Soup

Can’t drink enough water? Try various of soups that will fill you up! This powerhouse coconut curry soup is packed with powerful antioxidants and nutrients! Onion has potent anti-inflammatory properties that will help you fight heart disease, while consuming garlic can lower your risk of lung and...
Detox Daikon Soup - Keep the coronavirus away!

Detox Daikon Soup - Keep the coronavirus away!

Hydrating, nourishing and detoxifying. Kick this scary virus out of your state. It is everyone”s responsibility to stay healthy. Daikon is loaded with vitamin C to boost your immune system and has natural diuretic properties that help eliminate toxins from the body. Get your lymph flowing with th...
“Anti-Aging” Secret Weapon from Dr. Jonny Bowden: Bone-Strengthening Beef Stock (Book "150 Healthiest Slow Cooker Recipes on Earth”)

“Anti-Aging” Secret Weapon from Dr. Jonny Bowden: Bone-Strengthening Beef Stock (Book "150 Healthiest Slow Cooker Recipes on Earth”)

People often comment on how good my skin looks and ask me how I do it. The obvious answer is that I eat really well and nourish my skin from within. But I have another trick that many people don’t know about. My secret weapon—revealed here for the first time, ladies and gentleman!—is a powdered d...

Slow Cooker Grass-fed Beef Barley Potato Soup Recipe in Just 2 Hours

Slow Cooker Grass-fed Beef Barley Potato Soup Recipe in Just 2 Hours

Nothing beats a good hearty soup like beef barley-a soup that warms and comfort you all over. Undeniably delicious, this warming meaty and loaded with barley and veggies soup will make you want for more! More than just a delicious bowl of meat-and-veggies, it’s rich, soothing, and satisfying! Ing...
Chili Pumpkin Veggie Soup in Clay

Vegetarian Pumpkin Veggie Chili Soup in Clay

This modified vegetarian chili soup with pumpkin was surprisingly good! There is no sugar added; only the sweetness from the pumpkin. It only takes 10 minutes to prepare, and an hour to cook this amazing chili soup for dinner!Ingredients 1 tablespoon olive oil 1 medium yellow onion -diced 1 poun...
19 Amazing Good-For-You Veggies Soup Recipes: Breaking the Usual to Go Veggie Good!

19 Amazing Good-For-You Veggies Soup Recipes: Breaking the Usual to Go Veggie Good!

Craving for a satisfying meal? Filling your tummy doesn’t have to be all meat and carbs at all. While meat is undeniably a delectable meal at all times, vegetables share equal importance in terms of your health and well-being. Vegetables should also be a chief part of your daily diet. They are no...


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