Immune Boosting

Three black magic porridge / hot cereal to glow your skin, reduce your gray hair, increase your energy, nourish your gut and kidneys, relax your heart, relieve anxiety, especially for those who stay up late. According to TCM, frequently staying up late or not having adequate sleep, it may hurt yo...

This smooth, creamy, nutritious butternut squash soup made real simple in my vitaclay pot! It’s packed with the rich nutrients that helps relieve stress! Butternut squash contains important vitamins, minerals, and disease-fighting antioxidants. This low-calorie, fiber-rich winter squash may help ...

Gorgeous satisfying chicken noodle soup! Made in 20-30 minutes in vitaclay!   There is more to grandma’s old fashioned chicken noodle soup than just great taste! There is some real healing power in it! It helps soothe the throat, relieve stress, easy digestion and boost your immune system. ...

Weekly anti-inflammatory immune boosting detox cabbage radish soup. You may add #Homemade veggie broth or #bonebroth to make it #quickneasy though I always add fresh onion garlic for extra protection when I was out all weekend! Simply toss in all ingredients and set on stew or fast for 30 minut...

Well, it is the fall and a season for soup! Who doesn’t like soup? If you are like me, I eat soup all year long! Soup is delicious, self-healing, nourishing, comforting, soothing and relaxing! What’s more? It helps detox, weight-loss, anti-aging, anti-inflammatory with right ingredients! Check ...

Feeling sluggish lately? As we transition into the fall, we might feel “chi” imbalances, such as excess nervous energy, anxiety, trouble focusing, difficulty sleeping, constipation, dryness of the skin, etc. When our energy “chi” is out of balance, we experience tension that may impede the flow...

Homemade immune-boosting stewed tomato juice for your heart, protecting from sunburn on your skin...Rich in vitamin C, Vitamin C plays a role in the formation of collagen, the connective tissue in your gums, muscles, and skin. The vitamin supports normal brain function and helps keep your immune ...

This refreshing smoothie is great while eating lots of fresh nutrient-dense summer produce containing high C vitamin, A, etc like tomatoes, carrots, onions is important that also prepares us going through cold seasons, I am still keeping up with lemon ginger turmeric water almost daily for my hyd...

  This recipe is best made with our premium Smart Organic Multi-Cooker, Organic Clay Stock Pot, and our 3 in 1 Slow Cooker, Yogurt Maker, and Baby Food Maker: SHOP NOW This "superfood" Tzatziki sauce combining with all fresh ingredients is refreshingly creamy, tangy and delicious. It has pr...