Lemon Apple Ginger Turmeric Honey Smoothie

Lemon Apple Ginger Turmeric Honey Smoothie

This refreshing smoothie is great while eating lots of fresh nutrient-dense summer produce containing high C vitamin, A, etc like tomatoes, carrots, onions is important that also prepares us going through cold seasons, I am still keeping up with lemon ginger turmeric water almost daily for my hyd...
Anatoliy Ryaboshapko’s Yogurt and Cheese Made Fresh and Easy in VitaClay Multi-Cooker

Anatoliy Ryaboshapko’s Yogurt and Cheese Made Fresh and Easy in VitaClay Multi-Cooker

I recently had a wonderful experience with making yogurt and cheese using VitaClay multi-cooker. I just added some plain yogurt as a starter, I used greek yogurt, replaced the clay lid, and locked the top cover of the multi-cooker. It was turned off but kept the temperature beautifully for long e...
Really Easy Fresh Yogurt Made Overnight with Only Two Simple Ingredients

How to Make Fresh Yogurt with Only Two Simple Ingredients

I used fresh milk, directly taken out of the refrigerator, and 2 tablespoons of quality Greek yogurt as a starter! Set your VitaClay on “yogurt” to ferment overnight! Serve it as fresh Greek yogurt, or Make it into sweet crepes with yogurt cheese or power breakfast parfait, or top with honey and ...

Fresh-Made Creamy Greek Yogurt with Honey in VitaClay made into in Mango Lassi

Fresh-Made Creamy Greek Yogurt with Honey in VitaClay made into in Mango Lassi

Did you know how easy it is to make creamy Greek yogurt in VitaClay? Simply take out milk from the refrigerator and add in the last batch yogurt as a starter to ferment for overnight! That’s it! Here was the freshly made yogurt from last night with raw honey. I will make it a mango lassi later! H...
Instant Pot (Pressure Cooker) Spaghetti Squash

How do I convert Instant Pot (Pressure Cooker) recipe Spaghetti Squash to my VitaClay Instant Crock Pot Slow Cooker?

Recipe Courtesy of Nom Nom Paleo®Converted to VitaClayLink: https://nomnompaleo.com/post/131794514903/pressure-cooker-spaghetti-squashDue to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results. Finally, a veggie paleo-friendly spaghetti for me!...
Yummy Pickled Cabbage Mix - Weekend’s Vegetable Feast in just 10 Minutes

Yummy Pickled Cabbage Mix - Weekend’s Vegetable Feast in just 10 Minutes

Enjoy eating and maintain good health without dieting! This yummy pickled cabbage mix is heavenly and nourishing (purple, green, red pepper + oil + black vinegar + soy sauce). Made simply in 10 minutes! Cabbage is super nutritious and well-known for its health benefits: Help keep Inflammation in...

Anti-inflammatory Leafy Greens-Kale and Chard Cooked in VitaClay for 10 minutes Perfect to “pair” with any proteins!

Anti-inflammatory Leafy Greens-Kale and Chard Cooked in VitaClay for 10 minutes Perfect to “pair” with any proteins!

Ingredients: 2 tablespoons olive oil 1/4 cup water 4 cups mixed greens Directions:Put all in your VitaClay pot and set on Stew to cook for 10 minutes.Stir well and serve with protein or sausages.
Grounding Down with Root vegetables and Mother Earth Gluten Free Anti-Inflammatory Roasted Root Veggies

Grounding Down with Root vegetables and Mother Earth: Gluten Free Anti-Inflammatory Roasted Root Veggies

Grounding, or earthing, is a practice that has a long history in Ayurvedic and traditional philosophies. The basic idea is that returning to the Earth and using natural elements can help us to restore balance in the body. Grounding is seen in the chakra system of Traditional Chinese Medicine. Cha...
Homemade Allergy Relieving Salsa

Homemade Allergy Relieving Salsa

This salsa just makes me feel all vibrant and healthy and in a great mood. You can make some extra for salsa chicken next!Ingredients: 5-6 Roma tomatoes, pulp squeezed out and chopped 1/2 a large red onion, chopped 1/2 - 1 1/2 jalapeno pepper, to taste (1/2 is very mild, 1 1/2 pretty fiery), see...

Easy-Peasy Split Peas with Leftover Bones in Just an Hour

Easy-Peasy Split Peas with Leftover Bones in Just an Hour

Look! My easy split peas made in just an hour! I got the recipe from Food Network and converted it to VitaClay and I’m not disappointed with the result; it’s amazing! I added leftover bones and it gave me a tasty meal with just water and split peas itself! It can be more pleasing to your family t...
Paleo Artichoke Chicken with Pickled Purple Cabbage and Dark Greens

Paleo Artichoke Chicken with Pickled Purple Cabbage and Dark Greens

There’s so many ways you can cook artichokes. As for me, I love it with Chicken and other veggies alongside. During the quarantine, I was able to make more time deciding and doing more tricks to our food; well that’s also one way I do to pass the time. I love veggies around any dish and this reci...
Yummy Split Pea Soup - Cook Once, Enjoy Leftover Twice!

Yummy Split Pea Soup - Cook Once, Enjoy Leftover Twice!

Create the best, creamy split pea soup in your VitaClay! I love how the slow cooking process makes the split peas so thick and creamy while sipping into it the sweet, meaty flavor of ham. Whenever I have leftover ham on the fridge, I make it a point to cook this yummy, nourishing soup that’s pack...

Hydrating, Anti-Inflammatory Green Mustard Soup

Hydrating, Anti-Inflammatory Green Mustard Soup

Mustard greens are packed with energy-boosting, heart-healthy, disease-fighting nutrients. These greens are a delicious source of calcium, magnesium, folic acid and vitamin K, important for bone health, mental health. Mustard greens contain 123.57% of your daily value of vitamin A in one cup. Vit...
Meatless Monday Butternut Squash with Green Peas

Meatless Monday Butternut Squash with Green Peas

For a meatless recipe to start the week clean and healthy, I highly recommend Butternut squash with green peas. Butternut squash is a rich source of powerful antioxidants that help prevent cellular damage and reduce inflammation, which may reduce your risk of several chronic diseases. It’s also p...
VitaClay Slow-Cooker Latin Chicken with Black Beans and Sweet Potatoes

VitaClay Slow-Cooker Latin Chicken with Black Beans and Sweet Potatoes

Boast your dish with a Latin chicken with black beans and sweet potatoes recipe packed with a daily dose of fiber and beta carotene! It's so easy to prepare (15 mins) and throw together; this is a perfect one-pot meal for dinner! Ingredients: 3 lb. bone-in skinless chicken thighs 2 ts...

19 Amazing Good-For-You Veggies Soup Recipes: Breaking the Usual to Go Veggie Good!

19 Amazing Good-For-You Veggies Soup Recipes: Breaking the Usual to Go Veggie Good!

Craving for a satisfying meal? Filling your tummy doesn’t have to be all meat and carbs at all. While meat is undeniably a delectable meal at all times, vegetables share equal importance in terms of your health and well-being. Vegetables should also be a chief part of your daily diet. They are no...
slow cooker soup recipes

10 Ways To Enjoy Vegetable The Vitaclay Slow Cooker Way! -Slow Cooker Soup Recipes that are vegetarian friendly To Love Every Day

Soup makes for quick and easy comfort food, especially when it's chilly outside. Though it’s been there for ages, it's never a reason to underestimate the power of soup. There are so many reasons behind our eternal love for soup. For one thing, soup is a piece-of-cake to make for a weight loss re...

News & Updates