Anti-inflammatory Leafy Greens-Kale and Chard Cooked in VitaClay for 10 minutes Perfect to “pair” with any proteins!

Anti-inflammatory Leafy Greens-Kale and Chard Cooked in VitaClay for 10 minutes Perfect to “pair” with any proteins!

May 20, 2020

Ingredients: 2 tablespoons olive oil 1/4 cup water 4 cups mixed greens Directions:Put all in your VitaClay pot and set on Stew to cook for 10 minutes.Stir well and serve with protein or sausages.
Grounding Down with Root vegetables and Mother Earth Gluten Free Anti-Inflammatory Roasted Root Veggies

Grounding Down with Root vegetables and Mother Earth: Gluten Free Anti-Inflammatory Roasted Root Veggies

May 19, 2020

Grounding, or earthing, is a practice that has a long history in Ayurvedic and traditional philosophies. The basic idea is that returning to the Earth and using natural elements can help us to restore balance in the body. Grounding is seen in the chakra system of Traditional Chinese Medicine. Cha...
Homemade Allergy Relieving Salsa

Homemade Allergy Relieving Salsa

May 18, 2020

This salsa just makes me feel all vibrant and healthy and in a great mood. You can make some extra for salsa chicken next!Ingredients: 5-6 Roma tomatoes, pulp squeezed out and chopped 1/2 a large red onion, chopped 1/2 - 1 1/2 jalapeno pepper, to taste (1/2 is very mild, 1 1/2 pretty fiery), see...

Easy-Peasy Split Peas with Leftover Bones in Just an Hour

Easy-Peasy Split Peas with Leftover Bones in Just an Hour

May 15, 2020

Look! My easy split peas made in just an hour! I got the recipe from Food Network and converted it to VitaClay and I’m not disappointed with the result; it’s amazing! I added leftover bones and it gave me a tasty meal with just water and split peas itself! It can be more pleasing to your family t...
Paleo Artichoke Chicken with Pickled Purple Cabbage and Dark Greens

Paleo Artichoke Chicken with Pickled Purple Cabbage and Dark Greens

May 06, 2020

There’s so many ways you can cook artichokes. As for me, I love it with Chicken and other veggies alongside. During the quarantine, I was able to make more time deciding and doing more tricks to our food; well that’s also one way I do to pass the time. I love veggies around any dish and this reci...
Yummy Split Pea Soup - Cook Once, Enjoy Leftover Twice!

Yummy Split Pea Soup - Cook Once, Enjoy Leftover Twice!

May 04, 2020

Create the best, creamy split pea soup in your VitaClay! I love how the slow cooking process makes the split peas so thick and creamy while sipping into it the sweet, meaty flavor of ham. Whenever I have leftover ham on the fridge, I make it a point to cook this yummy, nourishing soup that’s pack...

Hydrating, Anti-Inflammatory Green Mustard Soup

Hydrating, Anti-Inflammatory Green Mustard Soup

April 23, 2020

I’ve been cooking Green Mustard Soup to keep up with hydration while its anti-inflammatory property does its job well to my body. This is so easy to make; just water, olive oil, and sea salt to cook for 20 minutes in Vitaclay and your daily dose of natural hydration and anti-inflammatory is good ...
Meatless Monday Butternut Squash with Green Peas

Meatless Monday Butternut Squash with Green Peas

April 20, 2020

For a meatless recipe to start the week clean and healthy, I highly recommend Butternut squash with green peas. Butternut squash is a rich source of powerful antioxidants that help prevent cellular damage and reduce inflammation, which may reduce your risk of several chronic diseases. It’s also p...
VitaClay Slow-Cooker Latin Chicken with Black Beans and Sweet Potatoes

VitaClay Slow-Cooker Latin Chicken with Black Beans and Sweet Potatoes

March 20, 2020

Boast your dish with a Latin chicken with black beans and sweet potatoes recipe packed with a daily dose of fiber and beta carotene! It's so easy to prepare (15 mins) and throw together; this is a perfect one-pot meal for dinner! Ingredients: 3 lb. bone-in skinless chicken thighs 2 ts...

19 Amazing Good-For-You Veggies Soup Recipes: Breaking the Usual to Go Veggie Good!

19 Amazing Good-For-You Veggies Soup Recipes: Breaking the Usual to Go Veggie Good!

February 19, 2020

Craving for a satisfying meal? Filling your tummy doesn’t have to be all meat and carbs at all. While meat is undeniably a delectable meal at all times, vegetables share equal importance in terms of your health and well-being. Vegetables should also be a chief part of your daily diet. They are no...
slow cooker soup recipes

10 Ways To Enjoy Vegetable The Vitaclay Slow Cooker Way! -Slow Cooker Soup Recipes that are vegetarian friendly To Love Every Day

November 08, 2019

Soup makes for quick and easy comfort food, especially when it's chilly outside. Though it’s been there for ages, it's never a reason to underestimate the power of soup. There are so many reasons behind our eternal love for soup. For one thing, soup is a piece-of-cake to make for a weight loss re...

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