Simplify your meal with these amazing one-pot recipe ideas great for go-getters and busy buddies!
Not everyone has the luxury of time preparing a complete meal every day. Busy schedules with less time to prepare and the lack of recipe ideas; these are just some of the reasons you ought to skip a ...
Enjoy this authentic Jamaican Jerk Pork Ribs smothered with a mouthwatering sweet and spicy paste from chile peppers, allspice, and thyme. The ribs are marinated overnight making the flavors penetrate the meat for a satisfying wholefood meal experience. Just toss them in your Clay pot and watch a...
Wake up with a healthy, delish, energy-filled breakfast with this Vitamins and Minerals-enriched butternut squash oatmeal recipe. It’s also packed with fiber and antioxidants and is low in calories for a light feel and loaded energy to get you going for the workday! You can prepare this recipe be...
Craving for a power-packed meal for the long day? Rev up with this nutritious blend of fresh peas and shiitake mushrooms for all-out energy and immune-boosting meal perfect to charge you up for the working day. Peas are a good source of Iron that helps combat fatigue and gives you strength, and v...
There’s nothing more comforting after a long day’s work than a teriyaki flavored chicken with ginger. Ginger has many preventive healing properties. When ginger, wine, and chicken are combined, it acts as an ancient remedy to nourish your body, enhance your “chi” flow and maintain normal blood ci...
Let’s keep healthy eating real and simple with this easy, one-step cauliflower recipe that’s sweet and nutritious with flavorful bone broth! Cauliflower is naturally rich in antioxidants and phytonutrients that help fight cancer. It’s also a good source of fiber to help in weight loss and digesti...
Fall in love with Moroccan cooking with this simple, indispensable condiment perfect for Moroccan chicken tagine, vegetable tagines, chicken with lemons and olives, and salads. This simple salt-preserved lemon can also be used for braises, sauces, fish dishes and other recipes.
Long before ref...
If you love eggplant, you should try this authentic Chinese style recipe with a kick of garlic to spice up your dinner! It’s so easy and it’s one of the best simple ingredient recipes for me, plus it’s high in fiber and low in calories so it’s great for your diet. It’s good for reducing risks of ...
Love your heart more with this simple but heart-healthy recipe to start a new healthy eating journey this year. Did you know that eating at least two servings of salmon in a week can help you meet your omega-3 fatty acid needs? Salmon is a rich source of omega-3 fatty acids, potent in reducing in...
Did you know oats are among the healthiest grains on earth? Oats are a gluten-free whole grain and a rich source of vitamins, minerals, fiber, and antioxidants needed for healthy well-being.
Studies have shown so many health benefits of oats and oatmeal. Among these are its potency to help in wei...
Recipe courtesy of thefrugalgirls.com
Why buy party dip when you can make your own? Get your guests to crowd around this appetizer during your party. You’ll love to see them just huddled in a circle feeling the same thing: impressively indulged. This is a decadent dip you can pair with just about...
Recipe courtesy of LUSYRSGIRL from allrecipes.com
Try this super easy and tasty crock pot beef! Thie slow cooker corned beef is sure to impress family and friends.
Ingredients
4 large carrots, peeled and cut into matchstick pieces
10 baby red potatoes, quartered
1 onion, peeled and cut into bit...
This Creamy Mushroom Pork Chops recipe is easy peasy, you'll have your dinner on the table in just 30 minutes. You'll only need simple ingredients for this recipe and there's no need for a long-wait marinating. Serve it with mashed potatoes for an ultimate dinner with your family! Instead of maki...
A good doctor uses food first, then resorts to medicine…. --Ancient Chinese proverb--When you are sick, you have difficulty tasting foods but are still obliged to eat otherwise, you become weaker. Sipping a hot soup or drink is the best alternative so that your body still receives the proper supp...
I assume people who love mac and cheese are truly happy people. That’s how I feel about mac and cheese. It must have been sent from the heavens for human pleasure. This salty and gooey and creamy comfort food is absolutely delicious in every single way and just the thought of it makes me hungry. ...
Image courtesy from Instrupix
Enjoy this amazing crockpot meatloaf recipe for the ultimate slow cooker meatloaf!
Ingredients:
1 box Stove Top Stuffing
1 pound ground beef
2 eggs
1/2 cup ketchup (or more if you'd like)
1/2 cup water (or a little more if your beef is super lean)
Directions:
In...
Recipe and image courtesy from thatlowcarblife.com.
We modified it to fit in our VitaClay Fast Slow Cooker cooked in 30 minutes. Try this amazing slow cooker chicken breast recipe!Ingredients:
4 chicken breasts
1 tablespoon olive oil or avocado oil
1 tesapoon paprika
1 teaspoon salt, divided
¼ ...
The season for busy home decoration, gift-buying, and the tiresome food planning and preparation is REALLY coming. You might be on your table doodling around your holiday to-do-list and though it’s not happening yet, the frustration for everything you need to do is wearing you out already. You pa...
All the incoming resolutions to stick to healthy eating all year round fly out the window when the holiday comes in. Temptations come throughout the months of November and December. We dine more richly during these seasons at family dinners, cocktail parties, office holiday gatherings, potluck su...
Immune system disorders occur when there is either abnormally low activity or over-activity of the immune system.When the immune system overreacts, it causes the body to attack and damage its own tissues. If the immune system is deficient, it is weak to unfriendly invading pathogens which increas...
Soup makes for quick and easy comfort food, especially when it's chilly outside. Though it’s been there for ages, it's never a reason to underestimate the power of soup. There are so many reasons behind our eternal love for soup.
For one thing, soup is a piece-of-cake to make for a weight loss re...
There are endless options with which you can make your own hearty soup at home. Every cuisine has its signature soups, so making soup can be extremely versatile. Soup can easily adjust to whatever ingredients are available which means you can just use whatever's leftover in the fridge to create y...
RICE IS BORING – or so I thought until I found out there's a lot on the menu that’s a perfect match with rice.
I used to think that thought rice was just a flavorless accompaniment, a waste of stomach space that could have been filled by more flavorful, comforting, indulgent foods. Fortunately, I...
There’s no denying chicken soup is good for the soul!
The healing powers of chicken soup are incomparable. Whether you are trying to escape the cold or just looking for something to comfort and uplift your mood, a bowl of chicken soup is your first love among the list. Soups have been the ally to...
IT’S A HAPPY PASTA DAY!
Besides being delicious, why do we love pasta?
After the long day work, we have that crazy craving for something to comfort our heart, ease the stress from our mind and revive our soul from the heavy loads of the day. Just as you would want to just rest and relax for some ...
The emotional satisfaction we get from comfort foods is just what we need for the day. The warmth we get from them is attached to our well-being that somehow we make them our favorite cravings, right?
Whether you’ve been from the dizzy workdays, exhausting travels, strenuous sports, and workouts,...
GET COMPLETE PROTEIN EVEN WHEN DITCHING MEAT!
Protein plays an important role in every cell in the body. Your hair and nails are mostly made of protein. Your body, as a whole, uses protein to build and repair tissues. You use protein to make enzymes, hormones, and other body chemicals as well. Pr...
