0

Your Cart is Empty

Hearty White Bean Dip Recipe

March 23, 2017

Feeling like diving into something different? You have any tortila chips lying around? Why don't you let them do the "diving" and enjoy this wonderful bean dip.

Prep time: 15 min.

Ingredients

  • 16 oz white beans of your choice (or ~ 2-3 cups cooked beans), rinsed and drained
  • ½ cup broth (brownie points if you have your own!)
  • 1 T coconut or walnut oil
  • 3 cloves minced garlic
  • ⅛ t dried rosemary (or ½ t fresh rosemary, chopped)
  • ¼ t dried marjoram (1 t fresh, chopped)
  • ⅛ t ground black pepper
  • olive oil for drizzling
  • bread, crackers or pita chips

Directions:

  1. Add beans, broth, coconut/walnut oil, garlic, herbs and spices to personal slow cooker.
  2. Cook for 1-2 hours.
  3. Mash or blend bean mixture and serve, drizzling with olive oil and sprinkling with leftover herbs. Goes great with bread, crackers or pita  chips

News & Updates

Sign up to get the latest on sales, new releases and more …