Now, it’s a season for root veggies to shine! Improves your mood with jicama! Don’t get caught up with this pandemic uncertainty chaos...My 80+ year old mom loves to eat jicama! She grew up with this and eats this like a fruit! I was always wondering why...Jicama fuels your muscles, brain, heart ...

What’s in your food pantry in the end of summer season? These rainbow-color veggies are my seasonal foods from local farmers market. Ginger may reduce muscle pain and soreness.  It has many medicinal properties such as, anti-depressant, anti-inflammatory, anti-microbial, cardiovascular protective...