Curry stew (goat or lamb or grassfed beef or curry chicken or curry soup or tofu) over basmati rice exporter from vitaclay claypot rice cooker, balanced with anti-inflammatory nutritious Napa cabbage and daikon. Full of flavor! Cozy balanced diet meal! Incorporating curry in your stew not only it...

Dr. Kellyann provides this helpful flu prevention tip chart covering lifestyle, hygiene, and immune boosting supplements and foods. For lifestyle, she recommends getting enough sleep, exercise, and relaxation. General hygiene tips include washing your hands for 20 seconds, disinfecting often, an...

This flu season, it's more important than ever to be prepared for virus outbreaks. The government recommends storing a two week supply of food and water in the event a pandemic breaks out and it's unsafe to travel outdoors. Here are some more tips to stay prepared for an outbreak (https://www.rea...

Last weekend was super busy for me because I spent much of it outdoors and outside the house. The virus has been going around, so I've been more attuned than usual to how my body feels especially after spending a lot of time in public places where my chances of catching a virus are higher. I hike...

These delicious farm fresh recipes were derived from countryliving.com.  We adapted these recipes to cook in VitaClay. Enjoy! Classic Lobster Rolls You don’t have to travel all the way to the East Coast to enjoy this beloved seafood dish. The recipe is simple to mak, and the flavor is just unbea...

All broth and stock recipes are suited to all VitaClay Models! Sometimes we get questions about making broth, with people concerned that the broth does not "gel" in some batches. Here are some of the ways to get more gelatin in your broth.  Broth is nourishing and healing whether or not it conta...