Weight Loss

This smooth, creamy, nutritious butternut squash soup made real simple in my vitaclay pot! It’s packed with the rich nutrients that helps relieve stress! Butternut squash contains important vitamins, minerals, and disease-fighting antioxidants. This low-calorie, fiber-rich winter squash may help ...

Well, it’s a traveling season! This tasty beauty soup with sweet corn carrot pork ribs or bones is a go to soup for your beauty and weight loss in summer!   I had this soup for a few days in a row, I lost a few pounds already! May help you lose weight!    It helps clear up your inflamed skins an...

#Nutritious #paleorecipes - #lowcarb beef barley cabbage soup made from scratch! Helps me #loseweightfast! Get ready for the summer! Yum!       SHOP NOW Ingredients 1 lb grass fed ground beef 1 onion, sliced 1/4 head of medium cabbage, chopped 3 cloves of garlic 1 -2 medium tomatoes, chopp...

Paleo low-carb keto 5 ingredients one pot light meal- Lemon butter poached Cod fish, in #vitaclay 30 minutes. Yum! Stay tuned for the recipe! INGREDIENTS 1 1/2 lbs cod fillets 4-6 Tbsp unsalted butter, sliced ¼ tsp garlic powder ¾ tsp ground paprika 1 tsp fresh herbs (parsley or cilantr...

Well, it is the fall and a season for soup! Who doesn’t like soup? If you are like me, I eat soup all year long! Soup is delicious, self-healing, nourishing, comforting, soothing and relaxing! What’s more? It helps detox, weight-loss, anti-aging, anti-inflammatory with right ingredients! Check ...

Ingredients: 2 8-oz thick-cut boneless, skinless wild salmon fillets 1/4 tsp ground black pepper, plus additional, to taste 1 tbsp olive oil 1 cup low-sodium fish or vegetable broth, divided 1 leek, thinly sliced crosswise, white and pale green parts only 1 head broccoli, cut into thin spears Ju...

Candied carrots are sweet and buttery—lots of vitamins and bright color to add to your main dish. And just different enough to keep everybody guessing. Candied carrots are a great addition to a potluck or just a quick, delicious side to pork chops. Best of all, carrots contain a lot of vitamins s...