Timeless Articles

Lemon peel is gold! When you drink lemon water or tea or making lemonade, don’t throw the lemon peels away!It has so many valuable uses! Lemon peel helps digestion, soothes dry throat or cough or lungs, and relieves stress! I saved and chopped the peel after squeezing the juice out. Mixed it with...

Our lives have been disrupted by the current health crisis brought about by the COVID-19 pandemic. We were overwhelmed with the rising numbers of cases each day and become even more worried about our health as we are now prompted to take care of ourselves and family more than ever. With all the r...

Traditional Chinese Medicine (TCM) practitioners claim that wild yam can restore vital energy, called qi. According to them, wild yam increases yin, which is often linked to feminine qualities. It is considered to stimulate the spleen, lungs, and kidneys. Wild Yams are a good source of vitamin C ...

Drinking my reishi mushroom tea to improve immune function and inhibit the growth of some malignant tumors. It also shows significant anti-inflammatory effects, reduces allergic responsiveness, and protects the liver. Reishi mushrooms can also reduce fatigue and depression; something we are expe...

Dandelion Radish Soup for Anti Inflammatory and Detox with olive oil and sea salt, a simple dish for anti inflammatory and detox... Harvest this wild dandelion from the weed grows in the backyard. My 80+ mom said dandelion with its Roots, Leaves, and Flowers is full of gold and highly nutritious!...

Ingredients: 2 tablespoons olive oil 1/4 cup water 4 cups mixed greens Directions:Put all in your VitaClay pot and set on Stew to cook for 10 minutes.Stir well and serve with protein or sausages.

Mustard greens are packed with energy-boosting, heart-healthy, disease-fighting nutrients. These greens are a delicious source of calcium, magnesium, folic acid and vitamin K, important for bone health, mental health. Mustard greens contain 123.57% of your daily value of vitamin A in one cup. Vit...

Make your own thick, creamy, and a little bit tart almond milk yogurt with VitaClay at home! The best way to make it successful depends on (1) your starter (I always buy store quality yogurt as the first starter), (2) consistent temperature (our VitaClay cooker has meet fermenting yogurt temperat...

My Acupuncture doctor used to tell me this Home remedy when I had early-stage flu or cold. It worked for me to prevent from getting worse! Green onion is an excellent source of Sulphur which is quite beneficial for overall health and also aids in digestion. Due to its antibacterial and antiviral...

This recipe is best made with our premium Smart Organic Multi-Cooker, Organic Clay Stock Pot, and our 3 in 1 Slow Cooker, Yogurt Maker, and Baby Food Maker: SHOP NOW Beef short ribs are absolutely the best cut of beef for slow cooking! I love it when the tender and succulent meat fall apart as ...

People often comment on how good my skin looks and ask me how I do it. The obvious answer is that I eat really well and nourish my skin from within. But I have another trick that many people don’t know about. My secret weapon—revealed here for the first time, ladies and gentleman!—is a powdered d...

Collagen is the most bountiful protein that occurs throughout the body to hold it together especially in the skin, bones, and connective tissues by forming a scaffold to provide strength and structure, and also helps your blood clot and make the skin more elastic. Types of collagen include Endoge...

Lose those extra pounds to be fit and look fab! When you're in good shape, you'll look great and feel great, so there’s nothing not to love about yourself. However, getting there is no easy task. It requires strong self-drive, commitment and discipline; that means cutting the bad habits off and ...

Enjoy this authentic Jamaican Jerk Pork Ribs smothered with a mouthwatering sweet and spicy paste from chile peppers, allspice, and thyme. The ribs are marinated overnight making the flavors penetrate the meat for a satisfying wholefood meal experience. Just toss them in your Clay pot and watch a...

We couldn’t agree more that we need sex as part of healthy well-being. It is like eating to go get fueled for the day! Aside from the pleasure we get from sex that relieves stress, it’s also a kind of exercise both the couple can get physical health benefits and enjoyment at the same time. In a d...

Having high cholesterol leads to higher risk of heart disease and heart attacks, but a lot of things can be done to alleviate the risk. Changing your lifestyle to a healthier one is the most important thing you can do. Preventing disease is always better than receiving treatment after already suc...