Lamb

Eating well winter lamb (or grass fed beef)stew soup with lotus root, potatoes and carrots! Yam! 😋Lamb is a “yang” and a “multivitamins” food, that specially good for the winter season. It’s warm and super nutritious with good source of stuff like vitamin B, zinc, iron, and selenium.The lamb soup...

It’s time to detox to rid of toxins in your body, nourish your lungs during pandemic and wildfire season and replenish your energy “chi” with Daikon or radish! Daikon or radish is anti-inflammatory type of “yin” food. It balances out with “yang” food like lamb, that is also considered warm and no...

Ingredients 1 tbsp turmeric 1 tsp crushed red pepper flakes (optional) 2 medium onions, minced 1 - 2 tablespoons pepper Sea salt to taste 3 lbs lamb meat cut into chunks for stewing (leg meat works well, it cooks up very tender) 3 tbsp tomato paste 3 tbsp extra virgin olive oil 1/4 cup fresh par...

Image Courtesy of Dan Atkinson Stew recipes are suited for all VitaClay models! When cooking in the Stock pot models (VM7800) for more than an hour, please monitor liquid levels to avoid excess evaporation and dry cooking, which may damage the pot.  Okra is a vegetable that many people haven't ...