Vegetarian Delights

Seaweed is a great addition to your diet: most varieties are a great source of iodine, which is a nutrient for which most of us are deficient.  Studies have shown that increasing our intake of dietary iodine can lessen the risk of many types of cancer, including breast and prostate cancers. Incre...

Why have a change over your usual diet (if you're an omnivore). Or if you're already one with mother nature, enjoy this Bisque inspired vegetarian dish courtesy of your Vitaclay unit! Ingredients 1 small butternut squash 2 cups broth 1 small onion, chopped and sauteed in 4 T of butter (saute opt...